The food we eat has to be digested and thrown out of the body in 24 hours, else we will fall ill.
The water we drink gets in our body, has to be thrown out in 4 hours, else we might fall sick.
The air we breathe has to be thrown out in 1 minute, else may suffocate in ending life.
What about negative emotions hatred, anger, jealousy, insecurity, phobias ... we hold them in our body for days, months, and years.
If these negative emotions are not thrown out regularly, it props up into psycho-somatic diseases. The sufferings and pains will continue till you hold onto them. Drop all the negative emotions. Learn to Forgive and Forget! Smile and Stay happy at every moment.
Yoga, Meditation, and Prayers are the safest ways to dissolve these emotions.
Wishing you all a Wonderful & Healthy Life !!
Stay Positive, Practice the Attitude of Gratitude, Love the Nature 🙏 Love the Plants, Birds, and Animals. Live and Let others Live Freely.
The water we drink gets in our body, has to be thrown out in 4 hours, else we might fall sick.
The air we breathe has to be thrown out in 1 minute, else may suffocate in ending life.
What about negative emotions hatred, anger, jealousy, insecurity, phobias ... we hold them in our body for days, months, and years.
If these negative emotions are not thrown out regularly, it props up into psycho-somatic diseases. The sufferings and pains will continue till you hold onto them. Drop all the negative emotions. Learn to Forgive and Forget! Smile and Stay happy at every moment.
Yoga, Meditation, and Prayers are the safest ways to dissolve these emotions.
Wishing you all a Wonderful & Healthy Life !!
Stay Positive, Practice the Attitude of Gratitude, Love the Nature 🙏 Love the Plants, Birds, and Animals. Live and Let others Live Freely.
