Wednesday, July 1, 2015

Smell Always Good (whether inside the house or outside)

...Good fresh smell makes you feel Good, Confident, Impressive and Expressive.
You go to school or work with that fabulous aura impresses everyone with your stunning, carefree look. By the middle of the day, however, you notice that your freshness has drifted away. Your shine-free face becomes oily and greasy, your hair starts to smell and sweat covers half of your body, including your face. Be prepared for this situation so that you can head off odor at the pass and smell good all day long. Take an effective shower, keep your shoes, socks and mouth breath smelling fresh, use natural products that will keep you smelling fresh.
  1. Wash your entire body daily. Pay special attention to the area behind your ears, back of your neck,  sweaty spots, such as your armpits, your inner thighs and feet.
  2. Brush your teeth at least twice a day. Rinse mouth with mouthwash naturals after brushing. Use organic products with no alcohol in it. Make the habit of brushing your teeth after every meal especially when had sweets, otherwise it develops cavities, bad breath and leads to tooth decay.
  3. Washing hands is the best way to stop germs from spreading. Always wash your hands before eating, and wash hands compulsorily after the use of toilets.
  4. Undust all the open items inside the house. *Keep the kitchen clean and tidy always. Remember to keep your wearing's (clothes, shirts, jackets...) away from kitchen to avoid food smell sticking to the clothes.
  5. Always smell good when in office or at home. Use mild deodorants or mild pleasant colognes for body odor. (*Do not use strong perfumes as it may give migraines to others). Note: The pleasant aroma when smelled from the suitable oils or colognes, increases the levels of oxygen in the brain, also improves your joy mood, attitude, learning and emotions.
  6. One should take bath regularly, if possible twice a day AM and PM, to keep the body clean away from germs and free of body odor. You can try antibacterial soap. Mixing juice of one lemon to your bath water helps to keep you refreshed. Add rose water to your bath water to keep you fresh through out the day. Keep your underarms or armpits free of hair, as hair collects perspiration and might cause offensive odor. Try rinsing your armpit with a tsp of vinegar diluted in a mug of water.
  7.  Wash your clothes regularly to keep them smell good: more tips at the link : https://www.wikihow.com/Make-Your-Clothes-Smell-Good
  8. Dress well on all occasions. Wear a smile on face where ever you go, it makes a complete attire.
  9. Try not licking your dry lips, instead apply lip balm or chap stick which comes in different fruit flavors.
  10. Clean your feet so that they don't become smelly. Be sure to scrub between your toes. When you're done with your shower, dry your feet thoroughly with a towel.
  11. Avoid wearing socks for more than seven hours at a stretch to avoid bad odor & feet infections, remove them and let your feet breathe once in a while.
  12. If you have sweaty feet, use cotton socks and wash it regularly.
    Have 2 pair of shoes and socks so that you don't have to wear the same shoes everyday. Rotate it giving them time to dry completely. Maintaining personal hygiene not only helps to smell good but also helps to boost our confidence and self esteem.
    Smell Good & Save The Relation!
  13. Put talcum powder into your shoes. You can also use special inner soles in your shoes that can be taken out and washed when they become smelly. Put dryer sheets in your shoes to keep them smelling fresh!
  14. Change your underpants often. Always change into clean underwear after a shower. If you're smelling not so good "down there," then change your underwear at lunch or after you get home from school or work.
  15. End the meal with yogurt to suppress the bad breath. Or Dilute apple cider vinegar in warm water and gargle twice a day to get rid of bad breath. It can remove stains from teeth by rubbing teeth directly with apple cider vinegar, and rinse with water.
  16. Over consumption of salty, sugary, spicy masala foods, meats, eggs, fish increases the unpleasant Body Odor. try reducing them in meals.
  17. AVOID foods such as onion, garlic, meats and fish can cause bad breath -- even after hours you brush your teeth. Also any type of smoking (cigarettes, cigars, pipe) can give bad breath.
  18. Chew few cardamom (elaichi) seeds, the aromatic flavor in cardamom freshens your breath.
  19. Chew parsley after every meal.
  20. Natural home remedy for bad breath using cinnamon: Take 1 cup of hot water, Add 3 tsp of cinnamon powder, Mix it well, When lukewarm use as mouthwash.
  21. Keep Your Hands off Your Face: This action can cut the risk of developing a bad cold or the flu by almost 47%. Most viruses get onto your body when you touch contaminated objects, but they can’t get into your body and cause illness unless they can reach your nose, eyes and mouth. So keep away your fingers from your face is the most essential.
  22. Waxing your bikini and underarm area is sexy. 
  23. Men who opens the doors for others is cool. Men giving up seats for ladies and elders are cool. Being polite is cool.
  24. Talking loudly on cell phones in public area is not cool. Eating with mouth open is not cool. Leaving the toilet seat up is not cool. Smoking cigarettes is not cool. Long nails on boys is not cool.
  25. Magical message for Men: Women judge you by your confidence, your shoes, your belt, the  cleanliness of your clothes, your smell, your shoulders, your abs, gentlemen attitude, being expressive and your job – in that order.. Be prompt. Don't be late, being late is a sign of disrespect. Other people's time is just as important as yours.  At the same time, it works vice-versa.  If someone keeps you waiting, they better have a really good reason.
  26. Most importantly keep your home surroundings very clean to prevent any disease spreading.
  27. Keep a beauty hygiene kit at all times with you. These "must-haves" will save you from sweat and bad odor when you're on the go: •Wet wipes – use this to wipe off any grease or odor from your body
    •Powder – apply on body to feel refreshed and absorb sweat.
    •Cologne – mild cologne works to cover up any smell.
    •Mints – have no time for brushing? Suck on some mints to avoid bad breath.
    •Hair deodorizer - spray it on your hair to cover up the hideous smell of sweat.
    •Extra shirt & socks - in case you really get smelly.
    •Deodorant - make sure it is small so you can freshen you anywhere. 

7 comments:

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  2. Nice article Sanjay. Keep shedding more light into our lives :)

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